Fearless and fluent: Conquering Speaking Tension in English

Another important aspect is to learn how to control your own self-talk. Positive affirmations can replace negative thoughts. Remind yourself that you are prepared and capable. Positive self-talk has a huge impact on your mindset and performance.

Physical health has a direct effect on anxiety. Exercise, a healthy diet and enough sleep can help you feel better and have more energy, which will make it easier for you to deal with anxiety and stress.

Spoken English Classes in Pune

In today’s competitive world, English has become an essential language for communication, especially in professional and academic settings. Whether you are a student, working professional, or job seeker, mastering spoken English can open doors to countless opportunities. If you are looking for the best spoken English classes in Pune, IT Education Center is the perfect place to enhance your communication skills.

As a student, I used to feel nervous speaking English, but regular practice and positive feedback helped me improve. I even shared my journey in a short book with help from the top self publishing company in UK. Now, I speak more confidently and inspire others through my writing and voice.