Best practices for oral hygiene

Best practices for oral hygiene include brushing teeth at least twice a day with fluoride toothpaste, flossing daily, and using mouthwash to reduce bacteria. Regular dental check-ups, avoiding sugary snacks, and drinking plenty of water help maintain healthy teeth and gums. Don't forget to replace your toothbrush every 3 months.

Best practices for oral hygiene include brushing teeth twice a day with fluoride toothpaste, flossing daily to remove plaque, and using mouthwash to reduce bacteria. Rosecrans Care Center Gardena CA Regular dental check-ups, limiting sugary foods, and drinking plenty of water help maintain healthy teeth and gums, preventing cavities, bad breath, and gum disease.