Hey everyone! I recently bought a home LED face mask for skincare and it came with a guide called the 7 Color LED Light Therapy Chart. Honestly, I’m a bit overwhelmed trying to figure out which light to use for what issue. The chart mentions things like red light for anti-aging, blue for acne, green for pigmentation, and so on — but I’m not sure how accurate or effective these claims are.
Has anyone here followed the full 7-color routine or used specific lights for targeted results? I’m mainly looking to reduce redness and even out my skin tone. Would love to hear how you interpret and use the
7 Color LED Light Therapy Chart in your skincare routine. Any tips would be appreciated!
