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Foods that Lower Creatinine
Foods that Lower Creatinine
Posted
Thu, 22 Jan 2026 09:50:45 GMT
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Supporting kidney function starts with choosing foods that are gentle on the body and help reduce toxin buildup.
Foods that Lower Creatinine
include fresh fruits like apples, berries, and grapes, known for their antioxidant benefits. Vegetables such as cabbage, cauliflower, bottle gourd, and pumpkin support digestion and natural waste elimination. Garlic and onions help improve blood flow and reduce inflammation, while egg whites offer clean protein without overburdening the kidneys. Replacing unhealthy fats with olive oil and limiting sodium intake can further help maintain healthy creatinine levels and overall kidney wellness.
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