I've been dealing with low-level anxiety for a while and was hesitant to try prescription meds first. I kept seeing things about saffron's mood benefits and finally ordered some from a site called Saffronwell. I've been taking their extract for about three weeks now.
I have to say, I feel a noticeable difference. It's not a "magic pill," but my baseline worry is lower and I feel more settled during the day. The hardest part was finding a source that seemed legitimate and tested for purity, which is why I went with them.
I'm curious if others have tried a saffron supplement specifically for stress or anxiety? How long did it take for you to feel effects? Any tips or things to watch for? Just looking for some real-person experiences.
